If you are concerned about your heart health, wish to manage an existing heart condition, or wish to prevent cardiovascular disease from developing in the first place – you will need to focus on eliminating the major risk factors. The top risk factors that can be managed in order to avoid heart problems are blood cholesterol levels, blood pressure, blood glucose level, smoking cessation, regular exercise, and maintaining a proper weight.
If you have any signs that make you suspect that you may be having a heart attack, please do not delay in seeking medical help! Every minute matters!
When a heart attack strikes, sometimes the symptoms can be confused as being attributed to something else. This can be dangerous.